Red Lentil Vegetarian & Vegan Restaurant Menu (Update 2025)

Poached egg over spiced tomato sauce, served with falafel, bread, and zhoug. Can be made vegan. Can be made gluten-free without bread.

Grilled English muffin, layered with tomato, spinach, tempeh bacon, and eggs or tofu scrambled, topped with homemade vegan Hollandaise, and served with home fries.

Goat cheese, arugula, sweet potato, and caramelized onion omelet served with home fries and toast.Soy-Free

Vegan omelet made with chickpea flour, asparagus, spiced potato mash, avocado, and caramelized onions and drizzled with jalapeo-cilantro aioli.Gluten-Free, Vegan

Roasted red peppers, spinach, Kalamata olives, and feta omelet, served with home fries and toast.Soy-Free

Spiced soy sausage, egg, or tofu scrambled with salsa, pepper jack cheese, and refried beans, wrapped in a wheat flour tortilla, drizzled with vegan poblano cream sauce, and topped with micro greens. Substitute gluten-free tortilla for $4.50 and/or add vegan cheese for $3.50.

Seasoned scrambled tofu with seasonal vegetables, served with home fries and toast.Vegan

Two eggs prepared any style or tofu scrambled, refried beans, avocado, and salsa, served with grilled corn tortillas over a bed of chopped Romaine lettuce and topped with ranchero sauce and queso fresco.Gluten-Free

Whole wheat bread with avocado spread, topped with our own Zaatar spice blend of pine nuts, fresh herbs, pistachios, and sesame seeds. Served over harissa sauce with any style of egg on top. Can be made vegan.

Sun-dried basil pesto, artichoke hearts, butternut squash, mozzarella, and portabella mushrooms. Substitute vegan cheese for $4. Substitute gluten-free tortilla for $4.50.Soy-Free

Organic corn tortilla chips, topped with refried black beans and jalapeno jack cheese. Baked and topped with fresh pico de gallo, homemade vegan sour cream, fresh guacamole, and sliced jalapenos.Gluten-free

Cauli-Flavor tossed with Indian seasonings, breaded with chickpea flour, fried, and finished with sweet and spicy tomato sauce and fresh cilantro.Gluten-free, vegan

Plant-based vegan meat burger made from onion, tomato, scallion, garlic, paprika, and lemon juice, topped with caramelized onions and sliced tomatoes, served on a brioche roll.Vegan

Served with banana and walnut compote and raspberry sauce. Contains Nuts, Vegan

Two large, fluffy pancakes made with sweet potatoes and dates. Served with a fresh fruit compote and maple blueberry sauce. Gluten-Free, Vegan

With soy whipped cream and fresh seasonal berries. Gluten-Free, Vegan

Marinara sauce and mozzarella cheese. Add gluten-free crust for $4.50 and/or vegan cheese for $4.Soy-Free

Grilled cheese with french fries and ketchup.

Gluten-Free, Vegan

Gluten-Free, Vegan

Vegan

Seasoned with sumac and topped with poblano aioli

House-made falafel, hummus, baba ganoush, Kalamata olives, and tahini served over a bed of pita bread with a cucumberred pepper relish. Can be made gluten-free without pita.Soy-Free, Vegan

Tempeh cubes, fresh ginger root, scallions, onions, peppers, green cabbage, white button mushrooms, and udon noodles, sauted with soy sesame sauce and topped with toasted sesame seeds and bean sprouts.Vegan

Fermented rice and lentil pancake with coconut and ginger, sprinkled with shredded beets, red onions, and green peas, and topped with seasoned crushed potatoes and tomato chutney.Gluten-Free, Soy-Free, Vegan

Jackfruit sauted with onions, Serrano chili, mustard seeds, tomatoes, and Mexican seasoning. Served in organic corn tortillas and garnished with fresh cilantro, crispy potato noodles, and poblano-cilantro aioli dressing. Gluten-Free, Vegan

Sweet potatoes, black beans, spinach, jack cheese, red and green bell peppers, corn, and caramelized onion rolled inside a whole wheat tortilla and topped with mole sauce. Substitute vegan cheese for $4. Substitute gluten-free tortilla for $4.50.Gluten-Free, Vegan

Roasted sweet potatoes, grilled asparagus, roasted plum tomatoes, spinach, and pepper jack cheese, accompanied by fresh tomato salsa. Substitute vegan cheese for $4. Substitute gluten-free tortilla for $4.50.Soy-Free

Spinach, roasted red peppers, feta cheese, olives, caramelized onions, and mozzarella on a grilled thin-crust pizza shell, drizzled with balsamic glaze. Substitute vegan cheese for $4. Substitute gluten-free crust for $4.50.Soy-Free

Visit theredlentil.com/watertown/specials/ for today's specials. Substitute vegan cheese for $4. Substitute gluten-free crust for $4.50.

Grilled polenta, oyster mushroom ragout, and warmed sesame asparagus drizzled with cilantro, sunflower seed pesto, and maple balsamic.Gluten-Free, Soy-Free, Vegan

Seitan marinated in chimichurri sauce, grilled and served with potato and parsnip mash, and laced with fragrant herbs, chanterelle mushroom and shallot gravy, and sesame-glazed baby carrots.Vegan

Jerk-marinated tempeh pan-seared and served with citrus-flavored braised yams, pickled slaw, and charred Brussels sprouts. Gluten-Free, Vegan

Spanish rice, green peas, cauliflower florets, onions, bell peppers, Kashmiri saffron, roasted butternut squash, and soy sausage simmered in a seasoned tomato broth and topped with fresh scallions.Gluten-Free, Vegan

An Ayurveda-inspired meal, balanced with nutrition, flavor, texture, color, and variety. Grilled tandoori tofu kebabs served with rice biryani, topped with mango apricot salsa and cucumber yogurt sauce. Gluten-Free, Vegan

Fresh herb, coconut, and pistachio-encrusted tofu, pan-seared corn cake, and wilted spinach with red pepperjalapeno relish, and cilantro chutney.Contains Nuts, Gluten-Free, Vegan

Layered mashed Yukon gold potato and sweet potato, soy sausage, corn kernels, onion, seasonal vegetables, and spinach, baked and topped with vegan cashew gravy, and drizzled with maple balsamic and cilantro sunflower pesto.Contains Nuts, Vegan

Vegan ravioli stuffed with roasted vegetables, tossed with housemade tomato-cashew sauce and accompanied by vegan chorizo, baby spinach, mushrooms, and roasted red bell pepper. Topped with vegan parmesan and fried shallots.Contains Nuts, Vegan

Layers of red bell pepper, zucchini, yellow onions, Italian eggplant, herb vegan ricotta cheese, lasagna noodles, pomodoro sauce, basil pesto, soy mozzarella, and fresh herbs. Contains Nuts, Gluten-Free, Vegan

Grilled eggplant, grilled onion, roasted red pepper, goat cheese, and mozzarella cheese topped with fresh basil. Substitute vegan cheese for $4. Substitute gluten-free crust for $4.50.Soy-Free

Black beans, mango, red onion, fresh avocado, corn, mozzarella, and queso fresco, topped with fresh cilantro. Substitute vegan cheese for $4. Substitute gluten-free crust for $4.50.Soy-Free

Avocado, rice biryani, black bean and pineapple salsa, cilantro, and roasted serrano chili, served over a bed of baby arugula, drizzled with mint-cilantro and cucumber yogurt sauce. Gluten-Free, Vegan

Roasted carrots, cauliflower, and onions, tossed in Asian seasoning and served with spinach, shredded red cabbage, jalapeno, and house-made falafel. Topped with pistachio and lemon tahini dressing. Contains Nuts, Gluten-Free, Vegan

Soba noodles, sesame oil, ginger, tamari, sriracha, shiitake mushrooms, miso paste, carrots, snowpeas, scallions, sesame seeds, fresh lime, cilantro, and Thai basil. Vegan

Carrot, orange, cayenne, gingerSoy-Free, Vegan

Cucumber, celery, spinach, parsley, spirulina. Add carrot and beet for $2.Soy-Free, Vegan

Carrot, cucumber, ginger, parsley, beetSoy-Free, Vegan

Apple, carrot, beet, gingerSoy-Free, Vegan